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12 Week ACFT Training Regimen

12 Week ACFT Training Regimen

Price Options
Monthly Cost
$14.99every month for 3 months

An Intense 12 week program designed by BOAR³ coaches to improve strength, build aerobic and anaerobic conditioning, and develop total-body work capacity that results in mitigating injuries and improving individual readiness. This program is designed to improve your overall physical performance with a focus on increasing your overall Army Combat Fitness Test (ACFT) score.

​Once you sign up you'll receive an email with instructions on how to download and install the training app. The app will give instant access to the training program and assign you a BOAR³ personal trainer.

o Medium to High Intensity
o 4-5 days a week
o Food Tracking
o FitBit® & Garmin® Connected
o MyFitnessPal® Connected
o Apple Health® Coming Soon!


(Day One automatically starts 48 hours after you sign up - be ready to train the following day!)

  • Equipment Required:

    Full Gym Access

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