Nutrition Coach & Client Consultation

Service Description

We'll spend anywhere from 30-45 minutes discussing your individual needs and goals to create the perfect custom meal plan from you. We'll discuss your food likes & dislikes, allergies, number of meals per day, water intake, fitness goals, body re-composition, basal rate, and daily expenditure. You'll be asked to take body measurements and pictures in order to track progress. By the end of the meeting your coach will have a good starting point to create the ultimate custom nutrition plan to get you on your way. You'll get your first meal plan within 24-48 hours after your Consultation.