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SPECIALTY PROGRAMS

When we imagined the concept of BOAR³, we wanted to ensure we directly connected to our athletes. That's why all of our coaches are currently serving as tactical professionals that are certified  Strength and Condition Specialists (CSCS) and Tactical Strength and Conditioning Facilitators (TSAC-F). We have specialized training in injury mitigation and pain free movement (PPSC). "We must be one of you to  know how to train you."

We develop strength and conditioning programs aimed at improving occupational physical performance by using principles, such as progression, overload, and specificity to strategically periodize training cycles.

Select a training program